Jack Barnard 1000m row
1,000
Meters
4:44.5
Time
2:22.2
Pace
54
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
October 22, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 27 | 114 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 25 | 100 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 27 | 112 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 27 | 116 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 29 | 120 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 29 | 125 |