Jack Barnard 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
56
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 17, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 56 | 28 | 113 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 11 | 27 | 98 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 27 | 113 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 30 | 118 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 29 | 118 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 29 | 120 |