Jack Barnard 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
October 14, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 28 | 138 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 30 | 123 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 28 | 133 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 28 | 143 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 28 | 146 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 28 | 149 |