Jack Barnard 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
59
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
October 14, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 29 | 127 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 29 | 106 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 31 | 125 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 29 | 131 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 28 | 132 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 30 | 144 |