Jack Barnard 2810m row
2,810
Meters
13:49.1
Time
2:27.5
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 88 |
July 14, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.1 | 2,810 | 2:27.5 | 109 | 675 | 21 |
| 2:44.7 | 600 | 2:17.2 | 135 | 765 | 22 |
| 2:35.0 | 1,200 | 2:09.1 | 162 | 858 | 24 |
| 3:28.8 | 1,800 | 2:54.0 | 66 | 528 | 17 |
| 1:45.7 | 2,810 | 0:52.3 | 2443 | 8707 | 25 |
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Workout Graph
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