Jack Barnard v750m/0:30r...1 row
750
Meters
3:00.0
Time
2:00.0
Pace
49
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 804 |
| Overall Time | 3:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 89 |
June 23, 2023 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 26 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 26 | |
| r: 0:30 | 54 | |||||
| r54 |
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Workout Graph
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