Jack Barnard 1x4:00/2:00r row
988
Meters
4:00.0
Time
2:01.4
Pace
64
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,496 |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 88 |
June 04, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 30 | |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 30 | |
| r508 |
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Workout Graph
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