Jack Barnard 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 90 |
May 14, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 20 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 19 |
| 1:13.5 | 400 | 3:03.7 | 56 | 494 | 15 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 23 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 23 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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