Jack Barnard 18:17 row
3,986
Meters
18:17.7
Time
2:17.6
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 93 |
April 02, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.7 | 3,986 | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 18:17.7 | 640 | 2:34.4 | 95 | 626 | 19 |
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Workout Graph
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