Jack Barnard 25:33 row
5,285
Meters
25:33.8
Time
2:25.1
Pace
295
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 96 |
March 26, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.8 | 5,285 | 2:25.1 | 115 | 694 | 295 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 18 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 |
| 25:33.8 | 98 | 2:52.4 | 68 | 534 | 5 | 22 |
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Workout Graph
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