Jack Barnard 501m row
501
Meters
2:03.0
Time
2:02.7
Pace
32
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 93 |
March 03, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 501 | 2:02.7 | 189 | 951 | 30 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 35 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 39 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 30 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 24 |
| 0:00.9 | 501 | 7:30.0 | 4 | 313 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.