Jack Barnard 11:12 row
2,524
Meters
11:12.5
Time
2:13.2
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 100 |
February 14, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 2,524 | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 11:12.5 | 267 | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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