Jack Barnard 21:52 row
5,021
Meters
21:52.3
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 93 |
February 05, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,021 | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 21:52.3 | 431 | 2:10.2 | 158 | 844 | 27 |
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Workout Graph
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