Jack Barnard 22:27 row
5,021
Meters
22:27.2
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 93 |
February 04, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.2 | 5,021 | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 22:27.2 | 538 | 2:16.8 | 137 | 770 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.