Jack Barnard v100m/1:00r...1 row
100
Meters
0:23.1
Time
1:55.5
Pace
6
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 120 |
| Overall Time | 1:23.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 39 |
| Stroke Count | 15 |
| Drag Factor | 99 |
October 22, 2022 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 39 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 39 | |
| r: 1:00 | 20 | |||||
| r20 |
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Workout Graph
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