Jack Barnard 15:00 row
3,167
Meters
15:00.0
Time
2:22.0
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 98 |
October 21, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,167 | 2:22.0 | 122 | 719 | 21 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 22 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 23 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 21 |
| 12:00.0 | 596 | 2:31.0 | 102 | 649 | 21 |
| 15:00.0 | 619 | 2:25.3 | 114 | 691 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.