Chris Snedaker v1000m/r...3 row
4,024
Meters
15:48.1
Time
1:57.8
Pace
273
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,024 |
| Overall Time | 15:48.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 153 |
November 06, 2023 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.1 | 4,024 | 1:57.8 | 214 | 1036 | 24 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 25 |
| 7:59.9 | 2,024 | 1:58.5 | 210 | 1022 | 24 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 24 |
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Workout Graph
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