Chris Snedaker 5000m row
5,000
Meters
19:33.5
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 138 |
October 30, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.5 | 5,000 | 1:57.3 | 217 | 1045 | 21 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 21 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 22 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1080 | 22 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 22 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 22 |
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Workout Graph
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5000m