Chris Snedaker v4:00/2:00r...5 row

5,264

Meters

20:00.0

Time

1:53.9

Pace

368

Calories

Rest Distance127
Rest Time10:00.0
Overall Distance5,391
Overall Time30:00.0
Average Watts236
Calories Per Hour1113
Stroke Rate21
Stroke Count430
Drag Factor123

October 20, 2023 09:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,264 1:53.9 236 1113 21
4:00.0 1,057 1:53.5 239 1123 21
r: 2:00 39
4:00.0 1,067 1:52.4 246 1146 23
r: 2:00 27
4:00.0 1,063 1:52.8 243 1137 21
r: 2:00 21
4:00.0 1,036 1:55.8 225 1075 21
r: 2:00 27
4:00.0 1,042 1:55.1 229 1088 20
r: 2:00 13
r127

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.