Chris Snedaker v2:00/2:00r...5 row
3,743
Meters
14:00.0
Time
1:52.2
Pace
267
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,897 |
| Overall Time | 24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 105 |
June 12, 2023 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,743 | 1:52.2 | 248 | 1152 | 22 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 26 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 23 | |
| r: 2:00 | 54 | |||||
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 21 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 21 | |
| r: 2:00 | 14 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 24 | |
| r: 2:00 | 15 | |||||
| r154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Top 10%
142 / 1461 : 0.0972