Chris Snedaker v1:00/1:00r...12 row
3,387
Meters
12:00.0
Time
1:46.2
Pace
255
Calories
Rest Distance | 324 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,711 |
Overall Time | 24:00.0 |
Average Watts | 291 |
---|---|
Calories Per Hour | 1303 |
Stroke Rate | 22 |
Stroke Count | 288 |
Drag Factor | 106 |
May 19, 2023 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,387 | 1:46.2 | 291 | 1303 | 22 | |
1:00.0 | 295 | 1:41.6 | 333 | 1445 | 23 | |
r: 1:00 | 36 | |||||
1:00.0 | 286 | 1:44.8 | 303 | 1343 | 22 | |
r: 1:00 | 33 | |||||
1:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | |
r: 1:00 | 30 | |||||
1:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | |
r: 1:00 | 21 | |||||
1:00.0 | 287 | 1:44.5 | 306 | 1354 | 23 | |
r: 1:00 | 22 | |||||
1:00.0 | 283 | 1:46.0 | 294 | 1311 | 23 | |
r: 1:00 | 30 | |||||
1:00.0 | 281 | 1:46.7 | 288 | 1289 | 23 | |
r: 1:00 | 26 | |||||
1:00.0 | 278 | 1:47.9 | 279 | 1258 | 23 | |
r: 1:00 | 32 | |||||
1:00.0 | 278 | 1:47.9 | 279 | 1258 | 23 | |
r: 1:00 | 27 | |||||
1:00.0 | 274 | 1:49.4 | 267 | 1217 | 22 | |
r: 1:00 | 18 | |||||
1:00.0 | 276 | 1:48.6 | 273 | 1237 | 22 | |
r: 1:00 | 28 | |||||
1:00.0 | 279 | 1:47.5 | 282 | 1268 | 23 | |
r: 1:00 | 21 | |||||
r324 |
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Workout Graph

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