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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
02/28/23 30:00 7,758m 1:56.0 View workout
02/27/23 4x6:00/3:00r 6,141m 1:57.2 View workout
02/26/23 53:54 13,024m 2:04.1 View workout
02/25/23 49:20 12,016m 2:03.1 View workout
02/24/23 5x3:00/1:00r 4,034m 1:51.5 View workout
02/23/23 20x10c/0:30r 9:05.7 1:46.2 View workout
02/22/23 5x500m/2:00r 9:03.4 1:48.6 View workout
02/21/23 30:00 7,352m 2:02.4 View workout
02/20/23 2x6000m/2:00r 49:26.9 2:03.6 View workout
02/19/23 8x1000m/2:00r 31:42.9 1:58.9 View workout
02/18/23 5x2000m/2:00r 39:54.9 1:59.7 View workout
02/17/23 4x1000m/0:20r 14:13.5 1:55.0 View workout
02/16/23 v2000m/3:00r...4 5,000m 1:53.4 View workout
02/15/23 3x3:00/2:00r 2,408m 1:52.1 View workout
02/14/23 v4:00/2:00r...7 5,106m 1:51.6 View workout
02/13/23 5000m 19:06.5 1:54.6 View workout
02/12/23 6x2:00/1:00r 3,139m 1:54.6 View workout
02/11/23 8x2:00/1:00r 4,237m 1:53.2 View workout
02/10/23 20x0:45/0:45r 4,104m 1:49.6 View workout
02/09/23 10000m 39:24.4 1:58.2 View workout
02/08/23 6000m 23:12.5 1:56.0 View workout
02/07/23 5x750m/2:00r 14:05.0 1:52.6 View workout
02/06/23 v6:00/2:00r...6 3,991m 1:52.7 View workout
02/05/23 v3:00/r...12 6,062m 1:58.7 View workout
02/04/23 v1:00/1:00r...10 2,708m 1:50.7 View workout