D A 45:05 BikeErg
22,635
Meters
45:05.7
Time
1:59.5
Pace
748
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 65 |
| Revolution Count | 2953 |
| Power/kg | 2.66 |
| Drag Factor | 153 |
March 26, 2025 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.7 | 22,635 | 1:59.5 | 205 | 1005 | 65 | 141 |
| 5:00.0 | 2,492 | 2:00.3 | 201 | 990 | 65 | 127 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 65 | 135 |
| 15:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 66 | 138 |
| 20:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 66 | 142 |
| 25:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 141 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 66 | 144 |
| 35:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 66 | 145 |
| 40:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 66 | 146 |
| 45:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 66 | 150 |
| 45:05.6 | 47 | 1:59.1 | 207 | 1012 | 63 | 151 |
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Workout Graph
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