D A 45:04 BikeErg
22,616
Meters
45:04.9
Time
1:59.6
Pace
750
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 64 |
| Revolution Count | 2933 |
| Power/kg | 2.66 |
| Drag Factor | 156 |
March 25, 2025 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.9 | 22,616 | 1:59.6 | 205 | 1004 | 64 | 135 |
| 5:00.0 | 2,488 | 2:00.5 | 200 | 987 | 64 | 121 |
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 65 | 125 |
| 15:00.0 | 2,501 | 1:59.9 | 203 | 997 | 65 | 134 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 65 | 132 |
| 25:00.0 | 2,502 | 1:59.9 | 203 | 998 | 65 | 136 |
| 30:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 | 136 |
| 35:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 65 | 140 |
| 40:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 66 | 141 |
| 45:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 66 | 143 |
| 45:04.9 | 42 | 1:56.6 | 220 | 1058 | 62 | 142 |
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Workout Graph
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