D A 45:02 BikeErg
22,534
Meters
45:02.3
Time
1:59.9
Pace
744
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 63 |
| Revolution Count | 2924 |
| Power/kg | 2.63 |
| Drag Factor | 156 |
March 24, 2025 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.3 | 22,534 | 1:59.9 | 203 | 998 | 63 | 139 |
| 5:00.0 | 2,475 | 2:01.2 | 197 | 976 | 64 | 124 |
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 64 | 129 |
| 15:00.0 | 2,485 | 2:00.7 | 199 | 984 | 65 | 135 |
| 20:00.0 | 2,503 | 1:59.8 | 203 | 999 | 65 | 136 |
| 25:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 65 | 138 |
| 30:00.0 | 2,503 | 1:59.8 | 203 | 999 | 65 | 142 |
| 35:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 65 | 145 |
| 40:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 66 | 147 |
| 45:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 66 | 147 |
| 45:02.3 | 19 | 2:01.0 | 197 | 979 | 52 | 147 |
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Workout Graph
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