D A 45:04 BikeErg
22,720
Meters
45:04.0
Time
1:59.0
Pace
757
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 64 |
| Revolution Count | 2940 |
| Power/kg | 2.7 |
| Drag Factor | 157 |
March 18, 2025 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.0 | 22,720 | 1:59.0 | 208 | 1014 | 64 | 139 |
| 5:00.0 | 2,492 | 2:00.3 | 201 | 990 | 64 | 124 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 132 |
| 15:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 65 | 136 |
| 20:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 65 | 138 |
| 25:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 138 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 65 | 142 |
| 35:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 65 | 140 |
| 40:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 65 | 142 |
| 45:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 66 | 150 |
| 45:04.0 | 33 | 2:01.2 | 197 | 976 | 61 | 151 |
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Workout Graph
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