D A 45:03 BikeErg
22,692
Meters
45:03.8
Time
1:59.1
Pace
757
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 67 |
| Revolution Count | 2957 |
| Power/kg | 2.68 |
| Drag Factor | 154 |
March 14, 2025 13:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.8 | 22,692 | 1:59.1 | 207 | 1012 | 67 | 145 |
| 5:00.0 | 2,492 | 2:00.3 | 201 | 990 | 65 | 130 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 66 | 140 |
| 15:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 66 | 143 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 66 | 145 |
| 25:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 66 | 146 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 66 | 150 |
| 35:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 66 | 147 |
| 40:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 66 | 153 |
| 45:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 66 | 152 |
| 45:03.8 | 33 | 1:55.1 | 229 | 1088 | 79 | 152 |
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Workout Graph
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