D A 45:03 BikeErg
22,735
Meters
45:03.6
Time
1:58.9
Pace
758
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 67 |
| Revolution Count | 2951 |
| Power/kg | 2.7 |
| Drag Factor | 156 |
March 10, 2025 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.6 | 22,735 | 1:58.9 | 208 | 1016 | 67 | 142 |
| 5:00.0 | 2,461 | 2:01.9 | 193 | 964 | 64 | 122 |
| 10:00.0 | 2,495 | 2:00.2 | 201 | 992 | 65 | 137 |
| 15:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 66 | 137 |
| 20:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 66 | 138 |
| 25:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 65 | 145 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 65 | 144 |
| 35:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 66 | 145 |
| 40:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 66 | 151 |
| 45:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 68 | 154 |
| 45:03.5 | 33 | 1:46.0 | 293 | 1309 | 83 | 154 |
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Workout Graph
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