D A 40:05 BikeErg
20,229
Meters
40:05.5
Time
1:58.9
Pace
674
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 65 |
| Revolution Count | 2622 |
| Power/kg | 2.7 |
| Drag Factor | 156 |
February 28, 2025 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.5 | 20,229 | 1:58.9 | 208 | 1016 | 65 | 146 |
| 5:00.0 | 2,497 | 2:00.1 | 202 | 994 | 65 | 138 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 141 |
| 15:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 65 | 143 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 65 | 145 |
| 25:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 65 | 145 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 65 | 148 |
| 35:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 66 | 150 |
| 40:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 67 | 155 |
| 40:05.5 | 48 | 1:54.5 | 233 | 1100 | 66 | 156 |
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Workout Graph
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