D A 40:02 BikeErg
20,170
Meters
40:02.8
Time
1:59.1
Pace
671
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 65 |
| Revolution Count | 2615 |
| Power/kg | 2.68 |
| Drag Factor | 156 |
February 25, 2025 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.8 | 20,170 | 1:59.1 | 207 | 1012 | 65 | 151 |
| 5:00.0 | 2,478 | 2:01.0 | 197 | 978 | 64 | 137 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 65 | 140 |
| 15:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 148 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 149 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 154 |
| 30:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 65 | 157 |
| 35:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 155 |
| 40:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 67 | 162 |
| 40:02.8 | 16 | 2:55.0 | 65 | 524 | 67 | 162 |
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Workout Graph
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