D A 45:14 BikeErg
22,032
Meters
45:14.0
Time
2:03.1
Pace
709
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 63 |
| Revolution Count | 2874 |
| Power/kg | 2.43 |
| Drag Factor | 153 |
February 13, 2025 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:14.0 | 22,032 | 2:03.1 | 187 | 944 | 63 |
| 5:00.0 | 2,415 | 2:04.2 | 183 | 928 | 63 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 63 |
| 15:00.0 | 2,429 | 2:03.5 | 186 | 939 | 63 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 937 | 63 |
| 25:00.0 | 2,427 | 2:03.6 | 185 | 937 | 63 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 930 | 63 |
| 35:00.0 | 2,425 | 2:03.7 | 185 | 936 | 63 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 932 | 63 |
| 45:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 66 |
| 45:14.0 | 125 | 1:52.0 | 249 | 1157 | 69 |
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Workout Graph
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