D A 45:02 BikeErg
22,797
Meters
45:02.9
Time
1:58.5
Pace
761
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 67 |
| Revolution Count | 2955 |
| Power/kg | 2.72 |
| Drag Factor | 156 |
February 07, 2025 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.9 | 22,797 | 1:58.5 | 210 | 1022 | 67 | 148 |
| 5:00.0 | 2,496 | 2:00.1 | 202 | 993 | 65 | 130 |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 65 | 141 |
| 15:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 65 | 147 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 148 |
| 25:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 65 | 148 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 65 | 147 |
| 35:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 66 | 152 |
| 40:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 66 | 153 |
| 45:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 67 | 160 |
| 45:02.9 | 26 | 1:51.5 | 252 | 1168 | 82 | 160 |
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Workout Graph
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