D A 40:02 BikeErg
20,367
Meters
40:02.9
Time
1:57.9
Pace
686
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 65 |
| Revolution Count | 2650 |
| Power/kg | 2.76 |
| Drag Factor | 155 |
February 03, 2025 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.9 | 20,367 | 1:57.9 | 213 | 1033 | 65 | 141 |
| 5:00.0 | 2,474 | 2:01.2 | 196 | 975 | 64 | 123 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 128 |
| 15:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 66 | 139 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 66 | 142 |
| 25:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 66 | 141 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 66 | 142 |
| 35:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 67 | 151 |
| 40:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 69 | 154 |
| 40:02.9 | 26 | 1:51.5 | 252 | 1168 | 61 | 154 |
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Workout Graph
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