D A 40:04 BikeErg
20,238
Meters
40:04.3
Time
1:58.8
Pace
676
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 66 |
| Revolution Count | 2626 |
| Power/kg | 2.71 |
| Drag Factor | 156 |
February 01, 2025 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.3 | 20,238 | 1:58.8 | 209 | 1018 | 66 | 138 |
| 5:00.0 | 2,495 | 2:00.2 | 201 | 992 | 65 | 124 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 133 |
| 15:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 66 | 136 |
| 20:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 65 | 137 |
| 25:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 65 | 140 |
| 30:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 66 | 138 |
| 35:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 66 | 143 |
| 40:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 67 | 149 |
| 40:04.3 | 37 | 1:56.2 | 223 | 1067 | 70 | 150 |
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Workout Graph
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