D A 40:03 BikeErg
20,148
Meters
40:03.4
Time
1:59.2
Pace
669
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 66 |
| Revolution Count | 2622 |
| Power/kg | 2.67 |
| Drag Factor | 154 |
January 31, 2025 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.4 | 20,148 | 1:59.2 | 206 | 1009 | 66 | 149 |
| 5:00.0 | 2,492 | 2:00.3 | 201 | 990 | 65 | 140 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 66 | 143 |
| 15:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 65 | 149 |
| 20:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 65 | 150 |
| 25:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 | 150 |
| 30:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 65 | 151 |
| 35:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 66 | 152 |
| 40:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 66 | 156 |
| 40:03.4 | 20 | 2:50.0 | 71 | 545 | 75 | 156 |
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Workout Graph
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