D A 45:05 BikeErg
22,806
Meters
45:05.2
Time
1:58.6
Pace
763
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 66 |
| Revolution Count | 2954 |
| Power/kg | 2.72 |
| Drag Factor | 157 |
January 29, 2025 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.2 | 22,806 | 1:58.6 | 210 | 1021 | 66 | 146 |
| 5:00.0 | 2,498 | 2:00.0 | 202 | 995 | 65 | 133 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 65 | 141 |
| 15:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 66 | 143 |
| 20:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 66 | 143 |
| 25:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 66 | 152 |
| 30:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 66 | 148 |
| 35:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 65 | 151 |
| 40:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 66 | 151 |
| 45:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 66 | 152 |
| 45:05.1 | 44 | 1:55.9 | 225 | 1073 | 69 | 152 |
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Workout Graph
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