D A 45:03 BikeErg
22,746
Meters
45:03.5
Time
1:58.8
Pace
759
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 66 |
| Revolution Count | 2946 |
| Power/kg | 2.7 |
| Drag Factor | 157 |
January 28, 2025 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.5 | 22,746 | 1:58.8 | 208 | 1017 | 66 | 142 |
| 5:00.0 | 2,495 | 2:00.2 | 201 | 992 | 64 | 127 |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 65 | 137 |
| 15:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 65 | 138 |
| 20:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 65 | 141 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 144 |
| 30:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 66 | 148 |
| 35:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 65 | 144 |
| 40:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 66 | 145 |
| 45:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 66 | 151 |
| 45:03.5 | 21 | 2:46.6 | 76 | 560 | 73 | 152 |
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Workout Graph
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