D A 45:02 BikeErg
22,638
Meters
45:02.8
Time
1:59.3
Pace
753
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 66 |
| Revolution Count | 2929 |
| Power/kg | 2.67 |
| Drag Factor | 250 |
January 27, 2025 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.8 | 22,638 | 1:59.3 | 206 | 1007 | 66 | 138 |
| 5:00.0 | 2,484 | 2:00.7 | 199 | 983 | 64 | 122 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 65 | 130 |
| 15:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 137 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 65 | 136 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 137 |
| 30:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 | 142 |
| 35:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 146 |
| 40:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 142 |
| 45:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 66 | 146 |
| 45:02.8 | 7 | 6:40.0 | 5 | 318 | 75 | 146 |
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Workout Graph
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