D A 45:03 BikeErg
22,753
Meters
45:03.8
Time
1:58.8
Pace
760
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 66 |
| Revolution Count | 2941 |
| Power/kg | 2.71 |
| Drag Factor | 158 |
January 26, 2025 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:03.8 | 22,753 | 1:58.8 | 209 | 1017 | 66 |
| 5:00.0 | 2,500 | 2:00.0 | 203 | 997 | 64 |
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 65 |
| 15:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 66 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 |
| 25:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 65 |
| 30:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 66 |
| 35:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 65 |
| 40:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 65 |
| 45:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 66 |
| 45:03.8 | 33 | 1:55.1 | 229 | 1088 | 79 |
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Workout Graph
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