D A 45:04 BikeErg
22,638
Meters
45:04.1
Time
1:59.4
Pace
751
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 65 |
| Revolution Count | 2930 |
| Power/kg | 2.66 |
| Drag Factor | 157 |
January 24, 2025 13:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.1 | 22,638 | 1:59.4 | 205 | 1006 | 65 | 147 |
| 5:00.0 | 2,470 | 2:01.4 | 195 | 972 | 64 | 125 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 65 | 142 |
| 15:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 65 | 148 |
| 20:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 | 151 |
| 25:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 65 | 152 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 65 | 150 |
| 35:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 152 |
| 40:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 66 | 151 |
| 45:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 65 | 154 |
| 45:04.0 | 35 | 1:54.2 | 234 | 1106 | 74 | 154 |
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Workout Graph
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