D A 45:02 BikeErg
22,579
Meters
45:02.7
Time
1:59.6
Pace
746
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 64 |
| Revolution Count | 2922 |
| Power/kg | 2.65 |
| Drag Factor | 158 |
January 17, 2025 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.7 | 22,579 | 1:59.6 | 204 | 1002 | 64 | 141 |
| 5:00.0 | 2,447 | 2:02.5 | 190 | 953 | 63 | 120 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 64 | 126 |
| 15:00.0 | 2,482 | 2:00.8 | 198 | 982 | 64 | 135 |
| 20:00.0 | 2,497 | 2:00.1 | 202 | 994 | 64 | 138 |
| 25:00.0 | 2,498 | 2:00.0 | 202 | 995 | 65 | 140 |
| 30:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 144 |
| 35:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 146 |
| 40:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 66 | 150 |
| 45:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 67 | 156 |
| 45:02.6 | 23 | 1:53.0 | 242 | 1133 | 66 | 156 |
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Workout Graph
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