D A 45:50 BikeErg
22,561
Meters
45:50.4
Time
2:01.9
Pace
732
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 64 |
| Revolution Count | 2923 |
| Power/kg | 2.5 |
| Drag Factor | 157 |
January 16, 2025 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:50.4 | 22,561 | 2:01.9 | 193 | 964 | 64 | 131 |
| 5:00.0 | 2,427 | 2:03.6 | 185 | 937 | 63 | 116 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 64 | 127 |
| 15:00.0 | 2,451 | 2:02.3 | 191 | 956 | 64 | 125 |
| 20:00.0 | 2,453 | 2:02.2 | 191 | 958 | 64 | 126 |
| 25:00.0 | 2,465 | 2:01.7 | 194 | 968 | 64 | 130 |
| 30:00.0 | 2,448 | 2:02.5 | 190 | 954 | 63 | 134 |
| 35:00.0 | 2,455 | 2:02.1 | 192 | 960 | 64 | 135 |
| 40:00.0 | 2,465 | 2:01.7 | 194 | 968 | 64 | 137 |
| 45:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 65 | 143 |
| 45:50.4 | 431 | 1:56.9 | 219 | 1053 | 68 | 145 |
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Workout Graph
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