D A 45:02 BikeErg
22,054
Meters
45:02.7
Time
2:02.5
Pace
711
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 63 |
| Revolution Count | 2848 |
| Power/kg | 2.46 |
| Drag Factor | 158 |
January 14, 2025 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.7 | 22,054 | 2:02.5 | 190 | 954 | 63 | 132 |
| 5:00.0 | 2,417 | 2:04.1 | 183 | 929 | 62 | 119 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 63 | 127 |
| 15:00.0 | 2,442 | 2:02.8 | 189 | 949 | 63 | 131 |
| 20:00.0 | 2,436 | 2:03.1 | 187 | 944 | 63 | 133 |
| 25:00.0 | 2,439 | 2:03.0 | 188 | 947 | 63 | 129 |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 951 | 63 | 135 |
| 35:00.0 | 2,447 | 2:02.5 | 190 | 953 | 63 | 134 |
| 40:00.0 | 2,448 | 2:02.5 | 190 | 954 | 63 | 134 |
| 45:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 141 |
| 45:02.6 | 23 | 1:53.0 | 242 | 1133 | 66 | 142 |
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Workout Graph
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