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D A v10c/0:30r...20 row

2,769

Meters

10:24.8

Time

1:52.8

Pace

200

Calories

147

Heart Rate

Rest Distance2,532
Rest Time10:00.0
Overall Distance5,301
Overall Time20:24.8
Average Watts244
Calories Per Hour1138
Stroke Rate26
Stroke Count280
Drag Factor128

January 10, 2025 12:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:24.8 2,769 1:52.8 244 1138 26 147
0:33.3 144 1:55.6 226 1079 25 102
r: 0:30 126
0:30.6 136 1:52.5 246 1146 27 124
r: 0:30 127
0:30.8 137 1:52.4 246 1148 27 134
r: 0:30 126
0:31.8 140 1:53.5 239 1122 26 137
r: 0:30 124
0:32.1 140 1:54.6 232 1099 26 140
r: 0:30 125
0:31.9 140 1:53.9 237 1114 26 143
r: 0:30 126
0:32.2 141 1:54.1 235 1109 26 145
r: 0:30 126
0:31.9 140 1:53.9 237 1114 26 148
r: 0:30 125
0:31.1 138 1:52.6 245 1141 27 149
r: 0:30 126
0:30.8 138 1:51.5 252 1166 27 152
r: 0:30 127
0:31.3 139 1:52.5 245 1143 27 154
r: 0:30 127
0:31.0 138 1:52.3 247 1150 27 154
r: 0:30 125
0:31.0 138 1:52.3 247 1150 27 154
r: 0:30 126
0:31.8 140 1:53.5 239 1122 26 155
r: 0:30 126
0:31.2 138 1:53.0 242 1133 27 155
r: 0:30 127
0:30.6 137 1:51.6 251 1164 27 155
r: 0:30 127
0:30.9 138 1:51.9 249 1158 27 161
r: 0:30 127
0:30.9 138 1:51.9 249 1158 27 162
r: 0:30 128
0:30.6 137 1:51.6 251 1164 27 163
r: 0:30 129
0:29.0 133 1:49.0 270 1229 29 163
r: 0:30 132
r2,532

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Workout Graph

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