D A 20:31 BikeErg
10,020
Meters
20:31.3
Time
2:02.8
Pace
322
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 63 |
| Revolution Count | 1288 |
| Power/kg | 2.45 |
| Drag Factor | 160 |
January 07, 2025 13:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.3 | 10,020 | 2:02.8 | 189 | 949 | 63 | 146 |
| 5:00.0 | 2,428 | 2:03.5 | 186 | 938 | 62 | 143 |
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 63 | 145 |
| 15:00.0 | 2,435 | 2:03.2 | 187 | 944 | 63 | 149 |
| 20:00.0 | 2,459 | 2:02.0 | 193 | 963 | 63 | 148 |
| 20:31.2 | 263 | 1:58.6 | 210 | 1021 | 65 | 149 |
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Workout Graph
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