D A 13:04 row
3,281
Meters
13:04.5
Time
1:59.5
Pace
218
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 126 |
January 02, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.5 | 3,281 | 1:59.5 | 205 | 1004 | 23 | 156 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 | 152 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 155 |
| 13:04.5 | 796 | 1:55.8 | 225 | 1073 | 25 | 161 |
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