D A 30:52 BikeErg
15,020
Meters
30:52.2
Time
2:03.3
Pace
483
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 63 |
| Revolution Count | 1940 |
| Power/kg | 2.43 |
| Drag Factor | 158 |
December 22, 2024 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:52.2 | 15,020 | 2:03.3 | 187 | 942 | 63 | 148 |
| 5:00.0 | 2,412 | 2:04.3 | 182 | 926 | 62 | 145 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 63 | 148 |
| 15:00.0 | 2,428 | 2:03.5 | 186 | 938 | 63 | 148 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 63 | 147 |
| 25:00.0 | 2,430 | 2:03.4 | 186 | 940 | 63 | 148 |
| 30:00.0 | 2,452 | 2:02.3 | 191 | 957 | 63 | 150 |
| 30:52.2 | 444 | 1:57.5 | 215 | 1041 | 65 | 151 |
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Workout Graph
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