D A 42:30 row
10,550
Meters
42:30.6
Time
2:00.8
Pace
693
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 128 |
December 06, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.6 | 10,550 | 2:00.8 | 198 | 981 | 24 | 153 |
| 10:04.9 | 2,500 | 2:00.9 | 198 | 980 | 24 | 148 |
| 20:10.0 | 2,500 | 2:01.0 | 197 | 979 | 24 | 151 |
| 30:14.0 | 2,500 | 2:00.8 | 199 | 983 | 24 | 154 |
| 40:17.8 | 2,500 | 2:00.7 | 199 | 984 | 24 | 157 |
| 42:30.7 | 550 | 2:00.8 | 198 | 983 | 24 | 157 |
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Workout Graph
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