D A 3800m row
3,800
Meters
14:56.9
Time
1:58.0
Pace
255
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 128 |
December 05, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.9 | 3,800 | 1:58.0 | 213 | 1032 | 25 | 152 |
| 3:10.6 | 800 | 1:59.1 | 207 | 1012 | 25 | 145 |
| 3:09.7 | 1,600 | 1:58.5 | 210 | 1022 | 25 | 150 |
| 3:08.8 | 2,400 | 1:58.0 | 213 | 1033 | 26 | 152 |
| 3:08.8 | 3,200 | 1:58.0 | 213 | 1033 | 26 | 155 |
| 2:19.0 | 3,800 | 1:55.8 | 225 | 1075 | 26 | 162 |
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Workout Graph
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