D A 14:00 BikeErg
7,032
Meters
14:00.0
Time
1:59.4
Pace
231
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 64 |
| Revolution Count | 905 |
| Power/kg | 2.66 |
| Drag Factor | 159 |
December 01, 2024 11:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,032 | 1:59.4 | 205 | 1006 | 64 | 153 |
| 2:00.0 | 996 | 2:00.4 | 200 | 988 | 64 | 150 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 65 | 152 |
| 6:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 64 | 152 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 64 | 154 |
| 10:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 65 | 156 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 65 | 156 |
| 14:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 65 | 157 |
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Workout Graph
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